If we sit peacefully in the garden early in the morning, we can enjoy nature's melodic sound and scenery. Our nature is adorned with stunning beauty, which we can enjoy anytime. Earth has geographical beauty and is known as the Garden or City of Heaven. But it is sad to say that such beautiful gifts of God are getting spoiled day by day due to technological advancement and neglect of the high standard of human beings.
Nature is like our real mother, who never bothers us but constantly nurtures us. Walking in the lap of nature early in the morning makes us healthy and strong. Also, it keeps us away from many deadly diseases like diabetes, chronic heart diseases, high blood pressure, liver problems, digestive system diseases, infections, brain diseases, etc.
It is good for our health to listen to the fantastic sound of birds, the rattle of the wind, the sound of fresh air blowing, the sound of water flowing in the river, etc., early in the morning. Most poets, writers, and people used to yoga and meditation visit the garden early in the morning to re-energize their body, mind, and spirit.
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